Archive for Painful Periods

Dec
22

EFT Tapping for Endometriosis

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P painOn a previous post (Tapping for Female Issues) I covered the idea of tapping for period pain. That was exactly a month ago so…. guess what I want to write about again today?

It is apparent that my Endometriosis is actually getting worse. I am having more pain mid-cycle and the intensity of the pain during that special time of the month seems to also be getting worse. As usual general tapping – such as tapping for pain in general – does not seem to be working. I need a script that will target Endo specifically. Even with the abundance of free content, videos  and EFT scripts on the web, finding material that focuses on tapping for Endometriosis has proven to be more elusive that I expected.

Following is a script that I created to help with my Endo pain:

Eventhough I have this intense pain in my abdomen I deeply and profoundly love, accept and forgive myself.

Eventhough I have this excrutiating, sharp pain in my gut and my lower back, I deeply and completely love, accept and forgive my body.

Eventhough I’m angry because my pain seems to be getting worse and nothing helps, I deeply and  profoundly love and accept myself.

Eventhough I feel totally uncomfortable in my body; it aches, it hurts, it’s bloated and it’s sensitive to noise, I choose to feel calm and peaceful anyway.

Eventhough my husband doesn’t have a clue how horrible I feel and his comments only make me want to choke him, I deeply and completely love, accept and forgive myself and my husband.

Eyebrow: This sharp pain in my abdomen

Side of eye: I can’t stand this pain

Under eye: It just keeps getting worse

Under nose: My body is betraying me

Chin: Why is this pain back?

Collarbone: Wasn’t it supposed to go away after I had children?

Under arm: That was a load of crap!

Top of head: This endo is a curse. I must have really pissed someone off in a past life.

Eyebrow: This pain is so intense

Side of eye: But it’s getting better

Under eye: The pain is not there ALL the time

Under nose: I have moments when the pain is not there and I can choose to focus on those moments.

Chin: This Endo is trying to tell me something. I wonder what it is?

Collarbone: Maybe my body is telling me to slow down and be nicer to it

Under arm: Maybe my body is telling me it needs more love and less criticism

Top of Head: I choose to listen to my body and send it love

Eyebrow: I’m never going to be rid of this Endo

Side of eye: Yes I will

Under Eye: No I won’t

Under nose: I was fine for a long time. I had no pain

Chin: I can choose to be kinder to myself, even with this pain

Collarbone: I deserve to feel comfortable and at ease in my body

Under arm: My body is cleasing itself and it’s all a natural process

Top of head: I now choose to feel calm, peaceful and comfortable in my body.

This and some extra strength Advil did the trick. I hope that next month I can do without the Advil and keep myself pain free using only EFT.

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