Archive for Gratitude
Clearing Resistance – EFT with Brad Yates
Posted by: | CommentsIhope you will enjoy this video and find it beneficial, and that you will share it with others. The more people clearing resistance and taking action the better. If you enjoyed this video, please subscribe to my videos and share them with others. I hope you will also sign up for my free monthly newsletter “Success Beyond Belief” – only one issue a month, filled with good stuff for your body, mind and spirit. Please click here: www.listcast.com (and there are free gifts when you sign up!) If you’d like to get instant access to well over 100 hours of Life-Enhancing, Laughter-Inducing, Fear-Smashing, Abundance-Attracting, Joy-Inspiring audio for only , go here: www.MagnificentTappers.com If you would like to hire Brad to come to help your group get motivated, please visit www.bradyates.net For more information about tapping, as well as a ton of great resources to help you live your best life possible, and even links to Gary Craig’s EFT site and his free manual and training videos, please visit: www.bradyates.net Be Magnificent! Brad http
Start your Day with EFT
Posted by: | CommentsThis video was created to help you get a great start into your day. Demonstrating EFT-Emotional Freedom Techniques to raise your vibration, Ingrid Dinter guides you through a fun and powerful session.
Willingness – EFT Tapping with Brad Yates
Posted by: | CommentsIhope you will enjoy this video and find it beneficial, and that you will share it with others. If you’d like to get instant access to well over 100 hours of Life-Enhancing, Laughter-Inducing, Fear-Smashing, Abundance-Attracting, Joy-Inspiring audio for only , go here: www.MagnificentTappers.com For more information about tapping, as well as a ton of great resources to help you live your best life possible, please visit www.bradyates.net If you enjoyed this video, please subscribe to my videos and share them with others. I hope you will also sign up for my free monthly newsletter “Success Beyond Belief” – only one issue a month, filled with good stuff for your body, mind and spirit. Please click here www.listcast.com (and there are free gifts when you sign up!) Be Magnificent! Brad www.bradyates.net
New Year, New Attitude
Posted by: | Comments
Image by lolodoc via Flickr
2009 was one of the hardest years of my life. So much went wrong it seemed as though life was seriously out to get me. Looking back with a fresh perspective I can see that was not the case at all. Yes, some major things went very badly but there were also many blessings and even a few miracles.
I decided my intention this year is to be happy no matter what. This make take some practice… Ok.. a complete lobotomy, perhaps. 2010 will be my year of going with the flow and choosing to be happy exactly where I stand – not when I lose those 30 pounds, or when I make a ton of money or even when I’m the perfect Mom and wife. What made the last year so excruciatingly painful was my inability to take things as they were happening and making the most of them. No, I fought and complained and steadfastly refused to relax into them.
This year I intend to turn all the negatives into positives. To find the silver lining. To find the blessing in everything that happens. I intend to change my perspective from being a victim (all things happen to me and I can’t do anything about them) to being empowered. I’m not naive enough to think I’ll be able to control everything that happens in my life but I AM in full control of how I choose to react when they happen.
So, no resolutions or goals to beat myself up with. Only an intention to relax and flow with each moment. And tap, tap, tap when I feel myself fighting, struggling and complaining.
Happy New Year to all of you!
![Reblog this post [with Zemanta]](http://img.zemanta.com/reblog_e.png?x-id=1855300e-b573-4cfa-986c-4a2701a5cebb)
The Depression-Gratitude Vicious Cycle
Posted by: | Comments
Law of attraction proponents say that the vibrational energy of gratitude is the highest magnetic frequency to pull what you want into your life. They suggest everyone keep a gratitude journal and write everyday what they are grateful for in the their lives.
Here’s the rub. When you are suffering from depression finding anything to feel grateful for takes a Herculean effort. You get caught in a vicious circle; you find nothing in your life to feel grateful for and then you feel ashamed for being ungrateful which makes you even more depressed. If gratitude is the highest kind of energy then shame and guilt are undoubtedly the lowest.
I know rationally that there are many things in my life that are good, even great. My children are gorgeous and healthy. I have a loving and patient husband. We live in a beautiful area. We have food in the refrigerator and a roof over our heads.
Unfortunately the feeling of gratitude escapes me in my current state of mind. I reach for it but I can’t seem to find it. When that happens the little gremlins in the back of my mind start screaming at me: You ungrateful wretch! You take everything for granted. You don’t deserve what you have because you don’t appreciate it. There are others much worse off than you are. How dare you feel sorry for yourself when you have so much!? … and on and on. Sometimes when I try to do that gratitude journal exercise I end up feeling more defeated and beat up than before I began.
YouTube, the video search engine, has become a great resource for me. There are many EFT practitioners who have posted free tap along videos on the site. One of the most popular experts is Brad Yates. His YouTube nickname is eftwizard. Here is a great tap along video by Brad on the subject of gratitude:
He also has a membership site which I’ll add to the EFT Links page. In the site he has hundreds of tap along audios and teleclasses. I’ve signed on for a trial membership which only costs $1.00! That’s a bargain. Can’t wait to check out all the great content. Want to check it out yourself? Join the Magnificent Tappers Club!
