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25 Responses to “EFT Emotional Freedom Technique INSOMNIA www.myGenie.tv”
Read them below or add one

1. allu222 says:

   November 1, 2008 at 8:05 pm

   Dudes, smoke some pot or take relax pills before you go to sleep or go for walk, before you are going to sleep! Helps me everytime!
2. gerstners says:

   November 3, 2008 at 3:43 pm

   I am a night owl (my Dad was, too). Work and emotional challenges in the past 2+ years have messed up with my sleep cycle, so I typically do not get to sleep until 6 or 7 am, waking at noon or 1 pm or later.

   I started applying eft just a few days ago and it seemed effective at first. Then, yesterday and today, I find myself with no motivation to do any tapping. It’s like there’s a part of me that wants to hold on to my problems and just be resigned to the futility of my life.
3. Vatebulu says:

   November 28, 2008 at 6:02 am

   i hate insomnia very very much…it really disturbs the way my body,my brain…wew
4. Vatebulu says:

   November 28, 2008 at 6:04 am

   believe it or not…it is our mind that make us cant sleep…we think too much why i cant sleep..then in the end…we cant sleep…
5. JuveStriker says:

   November 30, 2008 at 12:05 pm

   i agree… sometimes i’ll be staying up till 4am, and then ill feel sleepy, but when i try to sleep, i cant

   im writing this msg at 530am in the morning

   im only in my early 20′s too, and i’ve been like this for years and years…

   i wish i could just go to bed at say 1030pm and wake up at 630am…
6. strummerino says:

   December 28, 2008 at 3:03 pm

   Carl Rodgers said that if we TRY to fall asleep we wil not, but if we try to STAY AWAKE we will fall asleep, and he was not a silly man.
7. LollL6ngusEST says:

   January 5, 2009 at 8:46 am

   Thank you so much. At last a solution for one of my problems.
8. girlznguitarz says:

   January 18, 2009 at 9:57 pm

   I dont think you have to say the first bit….you are just reminding yourself of your problem….so i am omitting that bit…..
   but thanks i`ll try it : )
9. girlznguitarz says:

   January 18, 2009 at 9:58 pm

   what he said was superb! so true…
10. kakudmi says:

    March 17, 2009 at 8:53 am

    The first bit is most important because it emphasizes the problem, bringing it out of the unconscious mind, or the possibility to go into the unconscious. After we push something into the unconscious, it creates the pain or the disorder on the physical body, alerting us of the content in our unconscious, which is not supposed to be there. Any problem can be dissolved by addressing it and tapping it away. I have tried on more than 15 people and it worked for everything and all the time.
11. Lindy769 says:

    June 7, 2009 at 12:59 pm

    Thank you for sharing this video x
12. Jehag2 says:

    June 15, 2009 at 12:05 am

    Works wonderfully. I slept like a grave.

    I did make sure to really mean what I say during the tapping; just imitating someone else’s words feels to ‘empty and distant’ to influence the subconscious mind

    Thanks.
13. Ar7wen says:

    August 14, 2009 at 11:55 am

    Thank you thank you thank you! It works…
14. rocklee302 says:

    September 8, 2009 at 6:48 pm

    ive been practicing this for 2 weks now
    i used to lay awake for 2 or three hours in frustration
    i sleep like a brick now
15. rocklee302 says:

    September 28, 2009 at 7:22 pm

    Is this still your regular sleeping curriculum or have u changed it in the last 10 months
16. mourningreaper says:

    October 23, 2009 at 4:07 am

    has anyone tried this and has it worked? because if it has, plz let me know!
17. texasB666 says:

    October 26, 2009 at 10:57 am

    it appears it works. I don’t have insomnia but i do have problems with sleeping at night. Always has been since i was a kid. alcohol helps at night. luckely i became a writer cause if i had a job type a job i wouldn’t know what to do cause during the daytime i sleep better. but not enough. so dude i think you should try it. Good luck and sleep tight
18. thebloddyzorrow says:

    December 4, 2009 at 4:02 am

    FUCKING insomnia! dam , i went to bed 12 am and i was still awake at 5 am, all those hours i was so fucking madd and then at 4 and 5 am i was calm, not tire even if i didrent sleep anything…
19. forgottenXoXtragety says:

    December 6, 2009 at 9:46 pm

    hahah i went to bed at 1 and didnt een day dream until 11 how fucked its the point now where i cant even be fucked to bed and try
20. gaddes01 says:

    December 21, 2009 at 8:40 pm

    i get too angry to sleep at night.
21. vozarvladimir says:

    January 12, 2010 at 8:46 am

    Why didn’t she fall asleep at the end of the session?
22. qsefm says:

    January 12, 2010 at 6:02 pm

    See on youtube:”JELENA KARLEUSA-INSOMNIA”
23. ManchesterUnitedFanz says:

    January 14, 2010 at 11:19 am

    maybe she get too excited doing the tapping infront of camera
24. teddy0072 says:

    February 9, 2010 at 7:45 am

    Other psychologists talked about this as well. It’s known as reverse psychology. Viktor Frankl, the founder of logotherapy, mentioned this too.
25. teddy0072 says:

    February 9, 2010 at 7:45 am

    Although I can’t speak for its effectiveness, never got to benefit from this way of thinking. Actually, when something tips off in me, and I feel well and feel that I can definitely sleep, I may as well think this way – but in that case it’s just the overall well-being that helps sleep, not reverse psychology.

    In my experience, I found acupressure to be helpful at some point – acupressure, not exactly EFT.